Cannabis 101:What’s the Deal with Terpenes?

What are they, exactly and what do they do?

Terpenes are naturally occurring chemical compounds responsible for the aromas, flavors, and even colors in various types of vegetation. In cannabis, terpenes are what differentiate one strain from another in terms of smell and taste. Interestingly, terpenes also have applications beyond cannabis, being used in products like cleaning solvents, pesticides, and dyes.

While terpenes serve to protect plants from environmental stressors and predators, their role in humans is still somewhat mysterious. Researchers and consumers alike are increasingly interested in terpenes as a way to classify cannabis products and predict their effects. It’s hypothesized that the terpene profile of a strain, alongside its cannabinoid content, work together to produce the effects associated with different strains.

Do they get you high?

Terpenes themselves don’t induce a traditional “high” like THC does. However, some terpenes are considered psychoactive because they can affect the brain. While they don’t cause intoxication on their own, they may modulate the effects of THC and other cannabinoids, influencing the overall cannabis experience.

How do they compare to THC and CBD?

While THC and CBD are well-known cannabinoids, terpenes represent a separate class of compounds. They all interact within the plant to produce what’s known as the entourage effect—a synergistic interaction that enhances the overall effects of cannabis. Research suggests that the combined presence of cannabinoids, terpenes, and other compounds may offer greater therapeutic benefits than isolated cannabinoids alone.

Common Terpenes and Their Effects

While there are hundreds of terpenes in cannabis, only a handful have been linked to specific effects. Some common terpenes include:

– Beta-caryophyllene: Found in cloves and rosemary, it may offer benefits for managing anxiety and depression.

– Beta-pinene: Present in coniferous forests, it’s believed to have antidepressant and anticancer properties.

– Limonene: Known for its citrus scent, it may have anti-anxiety and anti-cancer properties.

– Linalool: With a lavender aroma, it’s thought to alleviate stress.

– Myrcene: Found in mangoes, it has sedating effects and potential antimicrobial properties.

Maximizing Their Benefits

To explore terpenes effectively, consider the following tips:

– Read the label: Look for products that include terpene profiles and concentrations.

– Check for freshness: Opt for products with recent package dates to ensure potency.

– Use caution with cannabis oil: Be mindful of added synthetic terpenes and their potential effects.

– Lay off the heat: High temperatures can degrade terpenes, so consider low-heat consumption methods.

– Keep a journal: Take note of your experiences with different terpene profiles to identify what works best for you.

The Bottom Line:

While research into terpenes is still in its early stages, they undoubtedly play a crucial role in the cannabis experience. Alongside cannabinoids, terpenes contribute to the complex interplay of compounds within the plant, offering a rich tapestry of effects and flavors. While terpenes alone may not be the key to the cannabis experience, they certainly add an intriguing dimension to exploration and enjoyment.